We all know the dreaded holiday weight gain statistics

We all know the dreaded holiday weight gain statistics

...and sugar is the main culprit of weight gain and mood swings and overwhelm and...

Want some REALISTIC tips on surviving this month's maze of sugary goodies??  Join me and  Kerri Pagliarini, Holistic Health Coach as we talk about how we can navigate the holidays without feeling like it's all kale and curmudgeonly curtailment of confections!  Click here to check out this week's Dancing in the Discomfort Zone Podcast.

Go get 'em Tiger!


Are you loving your mid-week energizer?  YES?  YAY!  Forward it to a friend then so they can benefit too!!!  It's a great way to serve your network, team or friends!  And if someone forwarded this to you , and you want in on this action on the regular, click here to join this mailing list!  

Would you like to change how you receive these emails?

Update your preferences to be sure you don't miss one energizer!  And if you get these and immediately delete them, take that empowered step and unsubscribe.   I'm cool with it.  You won't hurt my feelings.  I unsubscribe all the time.  Sometimes I usubscribe just so I feel powerful, and then I resubscribe!  I would love to be a part of that empowerment for you, so go ahead.  DO IT!  🙂  I don't want to clog up your inbox with stuff you don't want.


Leave a Comment

Your email address will not be published.

Scroll to Top