We all know the dreaded holiday weight gain statistics

We all know the dreaded holiday weight gain statistics
 

...and sugar is the main culprit of weight gain and mood swings and overwhelm and...

Want some REALISTIC tips on surviving this month's maze of sugary goodies??  Join me and  Kerri Pagliarini, Holistic Health Coach as we talk about how we can navigate the holidays without feeling like it's all kale and curmudgeonly curtailment of confections!  Click here to check out this week's Dancing in the Discomfort Zone Podcast.


Go get 'em Tiger!

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