I was honored to be interviewed on Take Back Time Podcast with The Focusologist Penny Zenker. We talked about a couple of strategies that I use to get through those challenging times where you feel overwhelmed! Enjoy.
Listen to the episode: https://podcasts.apple.com/us/podcast/master-change-detach-punch-it-shrink-the-bubble-with/id1364141623?i=1000656622182
If you prefer to read rather than listen, here you go: https://pennyzenker360.com/master-change-detach-punch-it-and-shrink-the-bubble-with-anne-bonney
